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Brain Shaman

Michael Waite

Brain Shaman is a philosophical and scientific journey towards better brain health. Michael Waite discusses how you can change your brain state and overall nervous system via behavior, nutrition, nature, and technology. Mental illness, addiction, and low brain function are destroying so many people and societies. By becoming increasingly disconnected from our natural mind-body-world and plugged into the artificial ones, we are getting sicker, weaker, and less free. We must become more conscious of how the information that we consume (in the form of action, food, drugs, sensory input, media, etc.) affects our brain. This podcast teaches you how to reconnect with your primordial nature, reprogram your brain, regain your freedom, and redirect your life. 

Penny Kennedy: ADHD Toolkit & Guide | Episode 85July 24, 2024
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Janet Gourand: Alcohol Blackouts and Drinking Dangers | Episode 84July 17, 2024
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Julia Yanker: Into the Body — Adventure Sports, Somatic Experiencing, and Reconnecting | Episode 83July 10, 2024
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Robert Cefoli: The Neuropsychology of a Firefighter — Rescuing the Nervous System with TRE | Episode 82June 26, 2024
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Huberman's Breathwork Study: Breathing Exercises to Calm Your Mind and Body | Episode 81June 19, 2024
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Niraj Naik: Music-Powered Breathwork for Health, Happiness, and Natural Highs | Episode 80June 12, 2024
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Daniele Scuteri: Embracing Challenges to Transform Your Body and Mind | Episode 79June 05, 2024
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Al Wadleigh: Neuroplasticity through Feldenkrais — Unlock Your Learning, Habit Change, and Potential | Episode 78May 29, 2024
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Dr. Ilene Naomi Rusk: A New Hope for Neuroplasticity — Connecting Your Nervous System to Others, Nature, and a Playful Loving Space | Episode 77May 22, 2024
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How to Enter Your Inner World and Break Free From External Reality | Episode 76May 15, 2024
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Roland Verment: Using Neurofeedback and Nootropics to Change Your Brain Waves | Episode 75May 08, 2024
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Ken Middleton: Goodbye Alcohol, My Old Friend — How to Quit Drinking and Build the Best You | Episode 74May 01, 2024
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How to Manage Alcohol Cravings: 11 Hidden Needs and Alternatives to Drinking | Episode 73April 24, 2024
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Osinakachi Akuma Kalu: African Health Secrets — The Lost Ancestral Wisdom of Health & Longevity in Africa | Episode 72April 17, 2024
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Josh Sackman: VR Pain Relief — Using Virtual Reality to Reduce & Manage Chronic Pain | Episode 71April 10, 2024
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Jan Kounen: Kosmik Journey into Ayahuasca, VR, and Filmmaking | Episode 70April 03, 2024
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Musical Interlude: Hindu Chants by Jamie Ananda McConochie | Bonus #1March 27, 2024
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Jamie Ananda McConochie: Tantric Sex, Dating, Sounds, and Life | Episode 69March 20, 2024
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Norah Al-Azzam: RNA and Gene-based Tools for Preventing Neurodegeneration | Episode 68March 13, 2024
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International Caregivers Association (ICA): The Crisis and Future of Dementia Care | Episode 67March 06, 2024
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Loretta Breuning: The Biology vs. Politics of Unhappiness | Episode 66February 28, 2024
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Glenn S. Cohen: Multisensory Meditations — Heal and Rewire Your Nervous System with Visualization Exercises | Episode 65February 21, 2024
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Tony Coward: Harnessing ADHD for Success, Creativity, and Greatness | Episode 64February 14, 2024
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Michael Allison: The Neurophysiology of Play | Episode 63February 07, 2024
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Nathalie Giraud Desforges: Tantra and IFS for Deeper Self-Compassion, Awareness, Connection, and Sex | Episode 62January 31, 2024
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